I really like the Genius/84 Genies and the Hindu deities for inner work and emotionally healing/traumas personally.
In my experience there are both spirits in planes that exist inside of us and spirits that exist in planes outside of us. As such imop the Genius/84 Genies are very spirits that we can find on the inside almost like a team of spirits designed to have your back all the time, always close at hand once you find them.
This obviously is personal gnosis and you may come to different conclusions all together or some mix of this and something else.
I’ve worked with both Whitespires 84 Genies of Power and Genie Magick Unleashed. I like the second better despite the fact that yes the ritual format and sigil are possibly from a GOM book.
The dude doesn’t claim an association as far as I know, but that doesn’t mean anything just because he isn’t endorsed ya know?
Like I don’t know anyone except for the pen names of authors in this group so I can’t validate or easily discern if someone using a similar format with completely different and more comprehensive material made 7 rituals from Brands one ritual, stole them all and Brand only released one, was the one whose work was taken to begin with or anything like that.
So I choose to think the author should disclose this for clarification of the rumors and his integrity but nether the less Genie Magick Unleashed has been the most empowering work that I’ve done to date.
I’ve completed three rounds so far of each rituals required length due to the fact the genies told me that it was like leveling up the energies raised or reaching siddhi in those energies.
I like it so much that I wish all the genies not used in these rituals would be used in similar rituals for their purposes so I could then do the same thing with them…
So I am ridiculous, but it’s been rewarding for me.
Alternatively did you see this thread?
I actually created 12 servitors designed to help people with these exact types of things and put them together into a proposed format that is easy to adapt to whatever stage you are in life and what your real desires and wants and needs are taken into account for.
But that doesn’t turn your world upside down.
I’m still learning and growing myself all day everyday and I’m using these servitors myself as I still have many things to work on and to learn where I am and they are able to help me also.
I’m not real good at changing though, even little things. I have to remind myself and make myself and I have tendency to get downright emotional over nothing so I’ve found the best way for me is to take a deep but not overwhelming approach.
Basically rather than focus on the one worst thing, I’ll work on many things of vary degrees of importance. It makes it easier for me to not obsess or become stagnant because my mind has several projects to focus on properly direct the energy for. so I soon forget all about whatever the most difficult thing to let go of was.
I can do a lot of things while operating at a very analytical level in my mind, so the negative thought process is occasionally still very hard for me to break away from even when consciously trying distracting myself.
Like mundane things won’t distract my mind from the obsession at all unless it’s like an adrenaline rush accident or some crazy shit. I can tune out just about everything out while I do whatever I have my mind on… except for these obsessions. (don’t do this, 
try to do the opposite and notice everything, all of it.)
So for me what works is expending the energy that would have generated the thoughts/fed the obsession.
This is mental and emotional energy imop not physical and if I don’t interrupt it I will go until I force myself to stop, days, weeks, months. No one would seem to notice but I would feel half dead inside like part of me was missing because it was all going to the obsession with mental and emotional exertion.
So when distraction doesn’t work for me I start thinking about all the things I should do magic for, all the smaller needs and wants- then go and begin finding books and materials to target the individual problems I came up with.
So I will sometimes work through two or three books at the same time not necessarily all in one sitting. one of my favorite things to do is a grimoire ritual like the above- every time I go to the back porch to smoke.
I’m usually alone when I smoke and it’s an activity where the physical fades away and the mental and emotional become very clear for me. I’ve always used smoke time as me time, when my kids were toddlers and I couldn’t get any adult time, when I just needed a minute because I couldn’t hear my damned self think…
So it’s an activity where I have to be aware that I am high risk for relapse into behaviors I’ve been working on changing.
If you start taking note of the triggers, activities persons, situations and likewise where you are most likely to fall off the trolly- you can figure out some of what you can do to help yourself.
It might take some trial and error to figure out what works best for you but I’ve found it’s gotten a whole lot easier since I started actually caring about what was right for me and my path and taking an active roll in at least trying to choose not to continue the behaviors that harmful to me.