Do you think projecting my consciousness to astral plane is analogous in a simplified way I can understand it as going into the depths or exploring the depths of my mind/psyche ?
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I would say yes, as long as you stay in the parts of the astral that are just your mind. I notice there is also parts of the astral that are shared, the collective unconscious of you will, and this is where you find everything from places in fiction to parallels to reality that humans think about.
It’s more complicated than that as obviously entities like parasites can invade your personal astral, but mostly I stay in my own mind in places that are not shared by entering it as if I’m traveling into it through the back of my head at the acupunture point there at the base of the skull. I stole this idea from Josephine McCarthy in her book The Exorcists Handbook where she uses it to help find and remove mental parasites.
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