Neureva and Prevagen, combined; Ars Notoria, Meditation, no pharmaceutical drugs. My brain seems foggy, and feels as if something keeps my eyes at bay.
What can be done beside adequate sleep?
Trying to read and memorize terms literally causes head pain, particularly left rear top of the skull.
I’m over 55, and just getting started.
Thoughts?
Lay off of any kind of mind altering entheogens as well - side effect is memory loss. I had to give up on weed experiments totally when I noticed it was degenerating my short term memory.
Agree.
Took me a couple years to get off of weed, bít better off without it. Even nicotine products, including Vapes.
Fantastic for relaxation, but both poison the brain.
I would think everyone would scream for meditation as the solution, perhaps since I never do so.
But I think there is something else. A spirit causing issues? Parasites?
Well that’s easy to test for - banish and cleanse and if it goes away it was a parasite.
If not, then maybe tension headache, try a different way that’s actually relaxing. Add lavender aromatherapy and drink chamomile tea to help the body relax.
Thank you …I think we’ve solved a dilemma.