This is a updated version of the Chakra Merging Meditation Redux from @Anziel_Merkaba. I got permission to post this material.
This is a pore breathing technique not a chakra meditation.
However the OP recommended me to use this technique instead.
To properly begin this exercise, you will start with a pore breathing, where you visualize energy flowing into and out all your pores as you breathe. This will make your energetic body more malleable for the main part of this exercise.
Once that is done you will fill your body with energy (by conscious intent and will) , until your body is completely charged.
After that, start to push the energies into a circle, so they flow around your body like a hurricane spinning around a central point.
As the energies start to spin and flow, breathe in more energies through your pores and feed it into the spinning vortex. You will find that you can hold a greater density of energies when they are moving around your body like this, so keep filling yourself up with energies until your entire body is as full as you can possibly get it.
Once you are fully topped up, just let go of the vortex so it spins under it’s own force and stabilizes, as you exhale, feel excess energy flow out from your pores, and as you inhale, feel more energy flow in. As you breathe, you will vent energies and take in energies.