Can doing yoga get me into the theta gamma sync to evoke spirits?

[infinitywars]

Will it help me?

If so any recommendations on what type of yoga to do with video links?

Thanks

[infinitywars]

Any idea?

[DarkestKnight]

Yes.

Yoga Nidra vs. Theta/Gamma Sync

I come from a Kriya/Tantra Yoga background. I use numerous techniques of Yoga to quickly drop into deep theta states, and even delta states consciously. There are many side effects of becoming naturally psychic if you do this on a regular basis. I access a state known as Yoga Nidra consciously. This is a state just between deep Theta and Delta. When beginners start accessing this state consciously, it will appear as if they lose time because they will not remember being in that state. The more …