Can a demon help me get a sexy body?

[Il_Matt]

Hi Jane, I’ll give you a few points from my experience, from a life of weight fluctuations and failed diets. It will probably be a long post, since I tend to be over-detailing, so sorry in advance, lol!

I am currently 6.3 feet (193cm) tall, and have gone from underweight around 172lbs (78kg) to around 232lbs (105kg), stabilizing at around 200lbs (90kg).

Starting from a more “spiritual” point of view, I would say that I do not know any spirit that makes you lose weight on command, so your mindset is correct: ask the spirit for the change, apply yourself for the change to happen, and it will happen.

So I would advise you,

• If you want to approach a “demonic” sphere, to contact some, as I like to call them, “army generals / motivators”. During difficult sessions in the gym, for example, Belial occasionally intervenes, with thoughts like “Is that all? Get busy, you lazy shit!” or simple feelings of incompleteness that lead you to do more independently. Interesting, in this regard, a post made by the great Adam Thoth, which I put below, if you want to take a look at it.

Magick for fitness

So I recently have been doing a bit of open source path working with Belphegor. It all started a while ago when King Paimon, President Camio, and I were having a discussion about the end of my current phase of development and the beginning my next. I had recently quit drinking alcohol and had begun to pay closer attention to what I eat. I have found in my own personal experience that self development is the foundation on which all your subsequent work should be based on. Anyway, I was given the…

• If you don’t want to approach the demonic, purely “Martial” spirits like Archangel Michael, and the god Thor (as mentioned above), Ares and so on, are excellent companions in battles of this type, in my opinion at least.

Once the request is made, we must proceed by doing “our part”.

• As for the diet (as, unfortunately, it covers at least 80% of the effort), I would recommend the simplest possible approach, which is “Calories in - Calories out”. I will not tell you to count your calories, because I myself have had some interesting results while not counting them, and not being a slave to numbers.

• Make it your goal to have one serving of protein and two of vegetables as an “opening” for each meal. You will realize that there will not be too much space for other food, and it will be easier for you to contain yourself outside of meals.

• Drink a lot of water (stupid I know, lol), zero calorie drinks are fine in this regard; now you are aiming to lose weight and nothing else, prioritize that. Tea, coffee and herbal teas help to quench hunger (at least in my case), better if you don’t add sugar of course.

• Maintain a stable program in the gym (or whatever discipline you are attending), be constant even for 3/4 days a week, if the training is done well, it is more than enough. If you work out in the gym, prioritize the largest muscle groups, such as the legs, and use multi-joint exercises, such as the deadlift bench and squats, as in addition to the hypertrophic component, it makes you burn more calories, as more muscles are at work simultaneously.

Last but not least, go step by step, don’t do everything together; proceeding this way will make you throw in the towel quickly, make the process as enjoyable and fun as possible, so it will be easier for you to be consistent (consistency is the key).

Sorry for the length, but I really want to help you with that.
I cheer for you, good luck!