So I downloaded the pdf of Yoga of power, saw the video of EA talking about the black sun.
Last night was my third night in doing the exercise. i admit the first night for a moment I felt chills and a strong tug on my being. since then…nothing really noticeable. maybe i’m not looking at it right, maybe i’m not doing it right I dunno.
I would imagine the entire meditation is about the black sun slowly moving from west to ‘noon’ at the pace of the normal sun. I’ve tried to move that slow, couldn’t keep focus long enough. I tried to imagine a"solar eclipse" like image under a darkened sky. didn’t get the same feeling i did the first night.
I have snapped out of the meditation a few times, not going on to sleep right away and thinking about other things. when i wake up I feel no different, I remember to make the sun “set” even with my limited time to get to work…
I do feel…abit ‘down’ but nothing out of the ordinary other then a slight motivation to fix things. I dunno
Am i missing something?