I’ll be writing down my progress coming back into magick in general.
Day 1.- Falling in my head into a lucid dream (Astral experiment)
I search in the forum about Astral Projecting and came across one post with some sources of info about AP. One of those I recognized it quickly cause was one of my main info source back in the day when I tried to ap. This book is The Phase.
One of the techniques in said book is to sleep first, then wake up 2 hours before your max sleep time (alarm) and then try the techniques. Good thing that today I wake up really early so I read a couple of them and went to bed to try them.
One thing I remember doing before was to try to AP laying on my back but the problem with this is that is so incomfortable to me that I was doing it just cause I read it somewhere but in the video that I saw the author said to stay in a position that is most comfortable to you, so I did (laying on my stomach).
I think half an hour laying there I started to feel like my whole body was vibrating and I thought how I was going to pull myself out. In the middle of all that I couldnt think much so I just let go, suddenly I felt like I fall from the head to the floor but I just traspased it as if it wasnt any floor to land on.
-Falling into a lucid dream-
Still falling I couldnt see anything, it was all black and what i can remember was to push myself outside of the building (live in an apartment) and started to fly outside and i got a look at the city. I then started to fly like if I was born to fly and descend into the streets where people could see me just fine so I then realized I was lucid dreaming.
I wake up about ten mins later but didn’t open my eyes (read it in the post) to try it again. And then again I felt the vibrations but just had another lucid dreaming. I did this at least 3 times in total and in all I felt the same thing so I need to keep reading how to pull myself out.
Useful info: -Sleep in a comfortable position.
-Wake up but dont open your eyes.
-Enjoy the vibrations and let go.