OK, I have probably done this completely wrong but it was desperation yesterday.
A friend of ours has been involved in an accident (no details as yet), but we know the term is ‘poorly’ - I started to chant Marbas’s enn and again before sleep and said to take whatever energy I had to help heal and ensure our friend pulls through.
Today, I feel like I have been run over, legs wobbly, unbelievably fatigued - I don’t want to bother Marbas again to help me in the event it gets pulled from my friend or loved ones.
What I am aiming for is pulling energy into me to revitalise myself and have enough to push out.
Please nothing too complex or involved.