I’m bit frustrated at the moment as I can’t do much occult stuff as I would like. Work has raised it’s ugly head insofar as my boss has left I need to cover for him for the until the new boss starts in 6 weeks time. Even then for the the next month or so thereafter I’ll need to “baby sit” the new boss.
Still not all bad as I’ll get a nice “loyalty” bonus for just turning up each day plus paid overtime i.e. one of the rare times in my working life I’ve got management by the balls 
Due to to the unpredictable nature of my workload I’ve decided to concentrate on a couple of areas and nothing else and keep grinding away.
So first of all I’ve been microdosing the shrooms for the last couple of weeks. So far I’ve noticed that I’m not fazed by covering for my boss - no stress, just emotional and mental equanimity so thanks shrooms! This is good news as a good mate of mine who’s interested and has mild anxiety episodes so this maybe the perfect medicine for him 
On top of my daily 30 min meditation I’ve also been doing @C.Kendall “the chant of the flames of the godhood”. Basically you imagine a black/crimson/yellow/orange flame inside getting larger when you chant the mantra.
The jury is still out on this one. It’s a good visualisation exercise but I’ve haven’t noticed any changes yet. I shall carry on for another month or 2 and see where we go.
Lastly but by no means lastly - I’ve also been doing @AdamThoth 3 sun meditation.
Gotta say this has impressed me. I don’t do the spiral staircase to reach the void. Mine’s some very old steps in a cave with ancient symbols/sigils on the wall/ceiling which I can’t discern. The steps lead down a cave pool which is pitch back. For the last couple of days when I step into that my whole self disappears and it’s just blank. Each day the sensation is getting more intense and longer.
Is this ego death? No quite yet as I can still feel my own physical body. Today I thought I’ll do it for 10mins before lunch and I “resurfaced” 40 mins later! It wasn’t totally blank for all that time as my mind is still not that disciplined but I was shocked by the total loss of time. It also helps to wear an eye mask and ear baffles (the ones used by road workers) to block out alll distractions (including my wife ).
So there we are, now back to YouTube as I need to see how I extract DMT form 250g of mimosa powder…