Hey, ladies, gentlemen, demons, angels and everything in between,
After some prodding from my baby girl, I have decided to embark on a challenge to complete the Kundalini. Not have a “kundalini experience,” like most people talk about but to actually complete the full circuit. This can be done through a variety of methods, and not necessarily only through the chakras, and I thought it might be helpful to document what experiences i may have or obstacles I may encounter, to help others who might decide to complete the Kundalini for themselves.
The 100 days is completely arbitrary. It could take less, or it could take more. I will be following the meditations given in the book Path Notes of An American Ninja Master to accomplish this challenge, which uses the qi gong sytem of meridians as a basis, rather than the Hindu system of chakras
I will also be working with the chakra system but only because I will be working through the exercises in EA’s Soul Travel course at the same time as i am progressing towards the Kundalini.
The preliminaries have already begun, with 20 minutes of meditation twice a day, and breathing exercises to lower my breath rate. Next on the agenda will be including what is known as Dr. Death’s Badass Brain Scrub.
Wish me luck!