Let’s collect data and resources about magician that successfully opened their Astral senses. I feel like there is no definitive path and it’s mostly “either you have it, or don’t” from what I see on this forum, so if any of you went from a totally magick noob, with close to 0 Astral senses to constantly being able to communicate with spirit in any way (sight, hearing, feeling, touch, telepathy) please share your journey with us .
I am personally working on it and I think the thing that improve Astral senses is trying to telepathically hear, see or and talk with a magician friend. I started to hear whispers that way.
Also I feel like the ability to see/hear entities drastically depends on the amount of energy they put on the communication. I believe that even a telepathically blind magician wouldn’t be able to ignore an overwhelming energy or presence.