What techniques do you use for chakra work?

I’ve been advised by some of my spirit buddies that I really need to start focusing on my chakra.
I’ve been unmotivated and somewhat depressed lately and I need to work on my spiritual bodies.

Besides the chakra meditation from QaV and some guided meditations on YouTube I’m at a loss.

If any of you guys would mind sharing how you work on yours and how to work on just one (Belial showed me my solar plexus chakra needs work) it would be greatly appreciated.

MK

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You could just use them. For instance, the throat chakra improves hearing. Turn it on and play around with you heightened sense of hearing.

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First off I highly recommend getting into reiki at some point. It’s helped immensely with my spiritual health ever since I first started practicing 9 years ago. Before that my introduction to working with the spiritual bodies was this book. http://www.amazon.com/Hands-Light-Healing-Through-Energy/dp/0553345397/ref=sr_1_1?ie=UTF8&qid=1401834775&sr=8-1&keywords=hands+of+light+barbara

Don’t mind all the love and light stuff. It is very informative as to how the spiritual body works and can be worked with.

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I’m generally a soft spoken person good my ringing in my ears have something to do with a imbalance in my throat chakra?

Maybe. I don’t generally look for imbalances or blockages, I figure if there is something wrong, it will work it’s self out eventually.

Maybe. I don’t generally look for imbalances or blockages, I figure if there is something wrong, it will work it’s self out eventually.[/quote]

Depending on the persons habits and environmental conditions it might not take care of itself though. Looking into it and learning the cause is the best way to correct it. If one has an infection do they just leave it alone and let it take care of itself?

Robert Bruce gives methods for energy work including chakra stimulation in pretty much all of his books. I recommend both Astral Dynamics and Energy Work - get the revised editions.

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The most frequent method I use is vibrating sounds.

Occasionally I use visualizations and breath control if I feel I need more focus or I feel a particular center needs extra work.

[quote=“NariusV, post:8, topic:3430”]The most frequent method I use is vibrating sounds.

Occasionally I use visualizations and breath control if I feel I need more focus or I feel a particular center needs extra work.[/quote]

can you give more details here? i found this one…is it good or not??

http://www.abovetopsecret.com/forum/thread964691/pg1

Here’s a thread related to vibrating sounds, to activate chakras, as a method of achieving astral projection:

http://becomealivinggod.com/forum/mastering-soul-travel-omnipresence/astral-projection-mantra/

[quote=“dron, post:9, topic:3430”][quote=“NariusV, post:8, topic:3430”]The most frequent method I use is vibrating sounds.

Occasionally I use visualizations and breath control if I feel I need more focus or I feel a particular center needs extra work.[/quote]

can you give more details here? i found this one…is it good or not??

http://www.abovetopsecret.com/forum/thread964691/pg1[/quote]

Very similar. I use a different order as to which sounds link with which centers, but that is my personal experience/preference.

For reference, EA’s refers to using a similar method in Chapter 7 of Ipsissimus.

From my research it is usually recommended for the student to vibrate the vowel sounds of their mother tongue, using complete whole breaths extending the exhale.

When I was experimenting with this years ago I was recording myself with a cassette recorder. With specific vibration’s I was able to cause the recorder to vibrate to the extent that it interfered with the recording. It was about 15 feet away from me.

So you can get external effects as well as internal effects.

[quote=“Musta_Krackish, post:1, topic:3430”]Besides the chakra meditation from QaV and some guided meditations on YouTube I’m at a loss.

If any of you guys would mind sharing how you work on yours and how to work on just one (Belial showed me my solar plexus chakra needs work) it would be greatly appreciated.[/quote]

Here’s some of the stuff I posted on this, and I trained as a healer and had satisfied and healthier clients fwiw! :slight_smile:

Chakra work with pendulums

Chakras below the “base of spine”

You can also trance-journey into your chakras, with the intent to see what’s blocking you, or what’s harming you, within them. I mean at some point to make a post about the body as Temple/microcosmic mirror of the macrocosm, but in the meantime you have the concept in that sentence, so tuck in and see what comes up maybe? :slight_smile:

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Thanks for all the advice guys.

Ive came up with a method that seems to be working.

I start from the bottom and begin vibrating LAM and imagine 2 snakes curling around the chakra.After a few repitiomgs I take a deep breath sending the serpent to the next chakra and vibrate VAM and continue until I reach the top of my alone then I imagine the serpents descending and ascending as I vibrate MMM for the crown chakra.

One this is done I imagine the serpents stop coiling at the top of my spine and start vibrating with the colors of each chakra while their heads point in opposite directions.

All the pain has left my chakra while doing this. (I was experiencing pain and pressure in my root,heart,and ajna chakra).
So I’ll continue to do this and tale ya’lls advice as well.

Thank you all!

MK

Updating this thread.This one is effective.http://www.becomealivinggod.com/divination/magick-way-to-energize-chakras.php I charge my chakras while i’m doing my five hours walking.The key is not in the mantras themselves as i found out.You have to direct energy,attention,breath and the mantra in the specific area of the chakra.
Anyway,the thing is that it’s working and it has very cool effects on the body.I felt horny and aggressive energizing the root chakra,and when i energized the crown,I felt like something was wrapping the back of my head and my neck. Also i have one question.The mantra for the third eye is RAM or SHAM?

One tip that is working for me is this one:
If you want to energize the throat chakra (for example),focus on it and inhale the mantra HAM.As you inhale,feel the words passing in front of your throat and through it (in your mind).Then exhale and vibrate the word.After a few times of inhaling and exhaling the mantra,your mind will lock to this specific area and then you’ll start to feel a tingle everytime you say the word HAM.This way you’ll carry the vibrations from the mouth to the throat and the chakra begins to energize.

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Theres an interesting section in EA’s Mastering Soul Travel Course on working with your chakras. The same goes for his book Ipsissimus.

my best advice

http://www.astraldynamics.com.au/content.php?130-new-energy-ways

I use this method it works, did some today still feel the energy flowing. need to do it every day though, make -atleast- 2 hours of focused effort