What are effective meditations or exercises to accomplish astral projection?

[Goku]

How To Soul Travel Guaranteed

What Soul Travel is and isn’t. Okay whats the difference between Astral Projection and Soul Travel, its actually simple Astral Projection / Astral Travel is entering and exploring just The Astral Plane and Astral Realms. Soul Travel is exploring all spiritual planes, Astral, Mental, Casual and Soul Planes etc. Now to clear a misconception when you leave your body, you aren’t fully exiting the flesh you are merely projecting your subtle bodies out of you and transferring your consciousness into…