Nothing clears my head like beach meditation. Medi comes so easy. Cleansing my crystals/stones in the ocean and allowing nature to hold me. My 4 Elements promoting good spirit health. Earth, Wind, Water, and Fire. Sand, this amazing breeze, my ocean, and the sun ok my back. The moon to my front. What a welcome sight. I put so much of myself into manifesting that I forget sometimes to feed my body the true spiritual gifts. This is the cleanse of all cleanses. No magic circles. No sage or palo santo. Just you and the great spirits of nature.