How I broke my ex’s hold on me
Scroll down to part 2, since you definitely won’t want to do part 1.
The key part is to decide that YOU are in charge. My ex practiced black magick and had been doing so long before I began experimenting with white witchcraft. He tried everything. I fought back with magick, using all of my willpower and might.
It’s a process, but it worked.
Good luck.