Yes, I do, some tools are powerful in their own right but it is absolutely possible to function without them in all the ways you mention. Core shamanism uses no tools and all these things are posible using that method, Law of Attraction uses no tools, scrying using a wall uses no tool, these are all methods I use, if not daily, then very close.
And I get results using them, and have done for many years.
I don’t have time to do a detailed OP on it right now to share things, but go ahead and make a new topic asking people to share their own tool-free methods if you wish!
This method uses no tools, and creates a magickal companion:
This is available online and needs only a notebook and pen:
