Hey there Folks!
So yesterday at around 3am I was laying in bed having trouble falling asleep again.
I figured this would be a good time to try astral projection (now I know you should do it in a upright position not laying in bed) so I plucked my earphones in and fired up a guided astral projection video.
After a while I felt quite relaxed although I had some troubles breathing slowly but overall it was quite enjoyable.
Now there isn’t much interesting stuff to say apart from I felt some tingling in my hands and my feet and from time to time felt like seeing a white flash although my eyes were shut.
Oh and also although I tried to not imagine anything I pictured some weirdly shaped faces looking at me but that just happened once or twice. It kinda freaked me out a bit.
I just wanna know what y‘all think about this and maybe how I could do better next time.
Thank you in advance and stay home.