Theta-Gamma Synch Tip

I just found this searching for another post and it’s well worth sharing:

I tried to follow E.A.'s advice when gazing at that spot: imagine that there’s a piece of glass or a window at a short distance of the wall and ceiling and imagine to gaze through that glass.

It’s an excellent trick and serves me well.[/quote]

Nice one Bran! :slight_smile: