Is it true that the sola plexus chakra cannot be fully balanced if the root chakra is not balanced?
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No.
However, in the traditional yogic traditions from which the chakra system originates, it was advised to work from the root upwards in order to bring the physical and the spiritual together, and to prevent unwanted states like derealization. Everything is connected, so by bringing balance to one chakra, you begin to balance all of them.
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