The Book of The Law of The Arte Of Asceticism

Hello Everyone So In This Thread I will be Sharing my experiences here in abstinence and Displinary exercises, This Thread doesn’t discuss Magick itself but this Journal is geared towards trance work by, so allow me explain what I mean when I say “this thread is geared towards Trancework” I have been experimenting a little with Asceticism,
Asceticism is derived from the Greek word Askesis I can’t find a direct translation but it seems to mean something, like “Excersise, Training, Discipline” Things of this nature.
And it refers to “self denial” “self discipline” “carnal rejection of matter and pleasures” also “mortification of the flesh” therefore meaning "that which is abstinence from carnal pleasures and the that which is rejected of all physical matter, and that which denies the physical self, etc. This is all I have to say on this matter, Please don’t get mad at me I’m just The Scribe.

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So Basically I did an Experiment.
One Day I wanted to fast…but I…indulged in eating kinda junk food and a bunch of shit…
I ended up being really tired and drained and I wasn’t in a state that I wanted to start fast,
I wait until next day, so let me explain, what I mean by “I wait until next day” So Basically…I wake up, in the morning, tired and kinda feeling like shit, and I say to my self…“You may eat, but of no junk food, shalt thou eat, and eat but ye shalt not eat in excess” So I only eat whole, unproccessed, food, eggs, teas, bread, onion, yogurt, etc and I started my fast around midnight, I’ve fasted today until around 6pm, (was going to fast longer but I was forced to break it) I noticed that I didn’t crave or think about food, and I was only drained and kinda hungry for a short period of time, and then It ended, this is all I have to say for now

In My Experience Being In The Natural Part Of The Earth Induces Trance Easier and Quicker

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Physics pain (Being Stabbed Or Cut) in my experience wakes me up, diminishes the need for sleep in my experience…but it’s very temporary and short

Tis Better To Be In A Dim Lut Room Induces Trance…This Is Emphasized when the sun is right and the sky is darkening just light enough to see…also being in complete darkness helps…if I remember right candles in the dark room provide the same affect

These induce light trance but I’m sure one can go deeper

Being in the sunny part ov the earth (wherever that may be) doth induce static rain…so it must induce a light trance on some level

Burning incense is a really powerful tool in rituals and meditation…I noticed that everytime I burn the incense I can still see the smoke in my mynde’s eye when I close my eyes…sometimes even the next day…despite that I burned it the night just before and slept a night before starting the next day