I’ve been finding excellent results with the integration of energy work and body- visualization techniques, as taught by Robert Bruce.
Of course I’ve started using my imagination and intention to expand on the basics, creating some very potent processes.
Mr. Bruce mentions ( somewhere- I forget where) that the secret to boosting the immune system is through channeling energy through the femur BONE, as oppose to the muscle or skin.
Today I did a meditation where I visualized a cleanesing ball of blue flame
( with hints of lime green- in reference to a frog vemon I heard the has both intense psychedelic as well as healing properties- again can’t remeber the name)
And after about 20 mins to a half hour, of FEELING this ball of flame SPIRAL up and down my femurs bones, meeting as my root chairs, ( and occasionally shooting up my body). I felt a strange clearing of my sinuses)
It also ocured to me that I was misplacing my focus of old, obselete desires I truly didn’t want, but hadn’t shaken off yet.
Very strange and interesting, how some body awareness work, where physical sensations are conjured up, can lead to mental epiphanies, I was never intending to discover.
I later reimaged the process but with two opposing balls of flame starting from each knee, one of the cleansing blue-green, and another pinky-purplish ball with peachy undertones, charged WITH THE INTENTION of reawakening forgotten passions and slumbering desires.
Not sure if this kind of stuff is interesting helpful/ worthy of sharing, or if this comes off like I’m telling you my dream- where its utility and value is more subjective.
Definitely check out Robert Bruce’s. Energy Work though,
Although its not essential for practicing magick it does do one helpful thing:
It reinforces for the Magician the connection between the Imagination, Body, and Will; thus allowing him to FEEL something he’s simply IMAGINED.
I believe this is one of the secrets to Magick as our IMAGINATION is the THESEHOLD between this physical world and the multiple demensions (specifically the 4th or astral demension - the one just inside [ or outside ] this one) where things are malleable and Magick primarily takes place.
In conclusion: energy work ought to be more thoroughly explored and discussed, something as simple as a SPIRAL can move energy and intention through your body (or other dimensions more thoroughly.
EA, can you do a Q and A with Robert Bruce on something? I know Nate Bales interviewed him once for your channel, but I feel a deeper even more creative probe into this work is beneficial.
Thanks,