Here’s a tip begin develop your psychic abilities first. It expedite and as well increase the potency/results in your current as well as future evocations. @AdamThoth has created a newbies guide here. Go and do that:
For starters. Then begin to escalate into evocation or do it at the same time.
This may be an obvious “don’t” - thing but I’d like to tell beginners that initally I was really hasty and overwhelmed myself with execerises in thoughts of that it would help the development of my abillities go faster.
Whereas, from my experience, the opposite is true.
What I mean is spreading yourself to master to many things at once can drain you and finding the time to do all of the chosen exercises you’ve descided to do may interfere with other things that needs to be done like: school, work, etc. in short pick a discipline/topic you want to learn and stick with it until you know you this really well or better yet have mastered it. And then move on to the next topic/exercise you want to learn/do.
What I mean with the above to make it pain stalkingly obvious is, for example at one point I had 12 exercises all of them where meditations half of those where meant to be done for 24 minutes each. The others accounted for 10 - 15 min each.
so 6 * 24 = 144 min; and: 6 * 10 = 60 :or: 6 *15 = 90; which when added together: 144 + 60 = 204 /60 = 3.4 hours; or 144 + 90 = 234/60 = 3.9 ~ 4 hours.
That’s 3 - 4 hours of a day which was of course “wasted” on something I love, however to note: unless you have loads of free time it won’t be possible do all of those exercises every day. So what I am saying in addition to the above is manage your time and make sure you don’t overwhelm yourself and be sure you have fun and when you feel stressed out or depressed or don’t feel the effects as intensely as you might do initially, don’t be hard on yourself - that is key.
I wish you all the best in your practice and hope you will do well.
All the power to you
Niwo