Im not sure if this is the best section for this. Lately after doing the darkness meditation ive been seeing lights go dark for a second then turn back on. It even happened to me in daylight on a bus and none were talking about it.
This is the meditation ive been using.
Visualise black and dark blue and purple energy around the space and as you breathe in and out it contracts around you then loosens. Then imagine some of the energy entering into me and turning my body the same colour. After that i asked spirits of shadow and darkness with good intent to come into my prescence. Could this be their manifestations?