Questions about spirits moving things

Hey, I was wondering, I have my family as well as I have had a few expiriences and seen some videos where a human spirit moves/throws/closes and opens things and was wondering, I have 7 spirits (some bound, some unbound) , and I have asked them a few times to move stuff, like a marble or bottle cap, but nothing happens. Can human spirits move objects easier? Or does it just take a lot of energy for a spirit (human or not) to move things?

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Good question I have no answer but I’ll help reset the clock so you get one.