I am having trouble with chakra work. I have scoliosis, and while it’s not severe, sitting with my spine straight is torturously painful for me. This causes me problems during meditation and chakra work, because the pain always creeps in, and either breaks my focus briefly, or I find myself squirming around. I also have trouble, as one can imagine, meditating at my altar for working on anything. It’s just a big mess, and I sometimes end up trying to work in bed, hoping the spirits understand why I’m not directly in front of my altar, even though I set everything up, and do everything else.
But, I cannot align my spine, for very long anyway, to do chakra work in the recommended way. It’s driving me nuts.