Ehh… Where do I even begin…
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Clairaudience - People share your experience all over the world. It has been in human existence since ancient times. The Mayans actually stated it was the voices of their ancestors.
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I was also an atheist for a very long time and experienced extreme depression for years. I got back into magick and the occult when I started having recurring dreams again about 2 years ago. Science actually has begun doing explanations of Theta-Waves as well as the waves of FHZ the brain experiences in different levels of consciousness.
There is an explanation for anything you can genuinely think of in magick and the occult as well as the metaphysical. You just need to dig deep enough to find it.
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You can’t shut it off. You can go about your life and ignore it’s existence or you can accept it as a skill you have learned to use through practice and meditation. Demon experiences are generally not actually demons so much as they are parasites such as astral ones. It is also explained as a condition with entering a trance / meditative mode as a condition of the mind from slipping inward. There are more in depth explanations, I’m just having a hard time finding the link at the moment.
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If you’re referring to the Goetia, they are very real archetypes of the mind that you are manifesting into your own consciousness. I’m sure it goes deeper than that but the very basic is that you have invited that wave of consciousness into your daily life.
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Getting over doubt is simple… research and research. Science is finally not hiding the fact that there is something beyond our sight and ability to conceive or even have a remote perception of. I suggest starting with science in regards to magick and the occult. Then going onto sleep science, theta wave science, etc.