8/31 d8
Sincerely suggest that individuals with unstable psychological states not take on this challenge.
A calm but overwhelmingly strong suicidal impulse, sadness, and despair. Under these emotional shocks, it seems that there is nothing else in this world to do but suicide. I feel like this is the closest and most serious suicide in my life. I think this is because all my negative emotions have been amplified in the past few days, and I am not prepared. I thought this would happen at least on the 20th day. Fortunately, the incident that caused my negative emotions was immediately resolved, and my emotions gradually subsided. I cried for another two hours to vent my sadness. I believe emotions need to be vented and expressed, and if they are only hidden in my heart, they will come out one day. Until now, these emotions have been handled well. I think I will try my best to identify any negative emotions during the challenge period and not let them affect my actions, minimizing the impact of emotions on me as much as possible.
In addition, in recent days, some sudden glass fragments will be found in some corners of my house. Just a few hours after I posted this post, a small pile of glass fragments appeared at home. I don’t know the source and reason.
evoke cahetel and barbatos.