Hello! I am totally new here, so this might already be common knowledge for you all, but I would like to share just in case!
Most of the exercises to see your aura in a mirror tell you to look at the outer edge of your body, such as the edges of the top of your head. I just noticed now that staring at your face in the mirror, concentrating at the third eye area produces faster results…much faster. The other way makes you wait longer resulting in the tearing of the eyes very quickly.
I usually look above and behind a persons shoulder to view thier life force aura. I rarely see the astral colors I’m not that developed with clairvoyance yet.