So I recently started performing the middle pillar, I do 15 breaths for each sphere. My question is what is happening as I’m breathing and vibrating these name? Are you filling up the spheres with energy as you are breathing an vibrating the names? If the answer is yes to filling these sphere’s with energy, is it possible to do solo tantra and as you are gathering energy through the tantra, can you focus on these different sphere’s to fill them up with energy and remain vibrating the names?
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