Hey everyone. I seriously lack the discipline to meditate. I’ve tried in the pass and have seen great results but always end up pushing it aside.
Can anyone recommend a decent meditation app?
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Headspace is good. I used it in the past and it gave me some good results.
Also, you could search on Youtube for guided meditation.
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Yep, headspace is what I tried in the past. Great results with it. I’ll download that bad boy again. Thanks!
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No problem!
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