Hello people, I have heard a few theories that even before ordinary meditation you need to do some protection. Is that true? Can ordinary meditation be dangerous? I have heard that the real reason for meditation is to connect to a source and download information from it.
It’s possible you may need to do it.
I do ot cause I felt threaten before during meditation or felt someone messing with me like tickle me or breath on me cause discomfort plant wierd thoughts in my head kissing me on the lips and so on
I belive is enough to visualize a bright cloud above your head and inhale some white light from it and create a white shield that surrounds your whole body
Just a 5 - 10 min time and your protected.
No you don’t need to use protection