It won’t fix all your problems, and certainly not your social anxiety but it can be a beginning to forge relationship and sexual regular relation with a spirit.
Dont do it lightly however.
For the rest, work your magick and use rituals to enhance your social life in the same time you work on your skill to become a friendly human being honestly interested by others.
Being on the LHP doesnt have to isolate you. You can keep it secret as your private secret garden, and endoss the social role you choose in life.