Kundalini, Chakras & Energy Work

Topics related to kundalini, chakras, and energy work.

Dear Brothers and Friends , ived learn much about the Kundalini awakening, now ived decided to go for it is there someone can tell me more about it thank you

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The best thing to raise Kundalini is to things that scare you regularly. Break your own limitations,
go to places that scare you and try things out of your comfort zone.
Meditation or sitting still for hours and hours while listening to music also does wonders. I noticed I did this naturally by driving for 7 or 8 hours each weekend twice for years.
I believe it is the easiest way without getting bored. I just love driving and its a wonderful alpha meditation tool.

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No fap or semen retention, I have found to be essential, but one must be able to transmute the libidinous energy, thus look towards alchemical energy body work. IMO