I’ve been really curious about this myself but not for my benefit. On both sides of my family there are various genetic predispositions to cancer so I’ve been trying to find practices that can extend the life span of my parents. I couldn’t care less about my own youth or longevity. I’ve found White Tara and Amitayus practices in Tibetan Buddhism that are really simple and have been used by thousands of people for that purpose. I’ve heard of other Hindu or Buddhist practices for this as well.
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We can’t look like when we were 20 if we’re over 30, unless we get surgery I guess. There’s some “freshness” that goes away as time passes by, even if we got no wrinkles or anything.
You can greatly delay the aging of your appearance though, but doing it only through magick is not possible either. You can’t make a petition or a ritual for a youthful look and then go smoke or drink alcohol, party every weekend and do drugs, go under the sun with no sunscreen on every day, not take any vitamins or eat healthy food, etc. And it’s not that the magick would have failed, but it’s the fact that magick is one thing and expecting miracles is a whole other deal setting us up for disappointment.
Spirit-wise, I’d recommend Archangel Raphael or Aphrodite/Venus. Beauty workings are best done on Fridays and on the planetary hour of Venus.
I remember some youth-retaining rituals involving ice and either roses (for Aphrodite) or oranges (for Archangel Raphael). I don’t remember the conjurations though, I’d have to look them up, but basically the rituals consisted on freezing orange peels or rose petals in ice, and then rubbing the ice on the face while saying those conjurations every morning.
But, like I said, none of that will work if someone doesn’t eat well and has no healthy habits.
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And btw I agree greatly with @anon97554939 when it comes to being mindful about what we eat. I quit sugar years ago, alcohol over a decade ago, stopped going to parties every night, got used to wearing sunscreen every day, and now I’m looking 10 years younger than most women my age.
I don’t even want to look like when I was 20, I accept the passing of time and I embrace it, it’s natural and there’s nothing wrong with it. I’m just aging well and that’s enough for me.
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Yes through using self healing bath time self love rituals and cleansing spells for ceremonial and spiritual hygiene as well as pampering yourself through the use of spells and witchcraft. The fountain of youth could be right there in your own bath. Use Florida waters as your own tap water fountains of youth and conjure beauties and wonderous beings of love and youthful vigors whole doing this. Regularity in your orgasm life couldn’t hurt either.
" Is it possible to retain or regain one’s youth?"
I was able to extend my immaturity by going straight from school to university if that counts… 
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Well I may be a little late 
Rejuvenating completely sounds quite like a dream to be honest. I don’t doubt u could do it tho.
I know someone who can help, Ba’al, might not sound like the first spirit you’d contact regarding beauty matters but I had very good results to keeping a youthful look with him!
And a ps. Vampirism is like drinking from a puddle in the street when u have a water filter at home. Unless u have a very disfuncional energy system that cannot sustain your body (only heard of this once in my life) it’s unnecessary.
Interesting. I’ll have to look into this. But I am always told I don’t look my age (40s), and I don’t do any of this, although I eat well and take vitamins. And do intermittent fasting. I think it has a lot to do with genes also. Both my mother and grandmother never looked their age either. My grandmother lived until 91 but looked at least 15 years younger. I’m mixed race and part Asian, so don’t know if that has any bearing, but I’ve seen other Asian people also look way younger than they are. When I was 27, I got taken for a 15 year old when on holiday once. Now people often think I’m in my early 30s. When I was 13 and trying to get in to see 18 films at the cinema, I hated it, but now it’s great, lol!
Vampirism. Though its more about properly regulating say how your cells age.
Aside from magick, there are experimental Stem Cell Infusion Therapies as well (haven’t tried), specifically taking cells cultivated from the Umbilical Cord that apparently helps rejuvenate/refresh you. You can think of that as a sort of modern vampirism. Its expensive though.