If I could find words to describe what I mean I would certainly tell you but I don’t know how to relate it any better than I have tried so far to be completely honest.
I basically just assume my role as a greater being and think it into existence.
So it’s incredibly easy, but it’s not incredibly easy to teach because one has to learn how to possess themselves- physically.
To engage in all of the senses, to activate those extra energetic bodies then, to just do it is simple.
But to get there? Idk man. I stumbled across what I call perfect possession of thyself and the game suddenly changed altogether.
But no one teaches that, they all teach you to hyper focus on one sense, so it takes years to stumble into the fact if you pay more attention, you become more aware, deeper access…
I mean how long does it take an average monk to reach enlightenment? If they only knew to draw in inside themselves isn’t actually it- the inner planes are in there but man… to get to outer ones easier focus on all your senses…sooner… idk. I’m an idealist who think a the secrets have intentionally been hidden to control the power.
In my ideal world things world wide would be like night and day lol 
And so on and so forth and idk how to explain it, I am sorry.