It’s not really zero, you still already built up intent and energy, it’s just harder to do and it’s easier to feel defeated when you fail over and over. You don’t realize it’s not failing, it’s a muscle developing. (Basically)
We are kinda taught to only focus on one thing at a time, so it’s difficult to hyper focus (maintain awareness) and sense everything all at the same time.
Like when you smell a rose do you close your eyes so the smell is even richer?
Next time, smell the rose with your eyes wide open, notice how it feels if its petals brush your nose. Notice what else you see besides the rose. What do you hear, how many people are around you? Etc.
Kinda like when you first start meditating and it’s just hard to focus on meditating because your mind has a mind of its own. It gets easier, more habitual, more something you can do while you do things.
Like don’t limit your meditation to when you’re alone. Do it when you’re around people, when your not just blocking them out or ignoring them so you can focus on you, inside your head.
Instead work towards hearing, being able to respond but still seeing, hearing, feeling, smelling, tasting if your having a family meal…and moving energy or sensing it.
Make that the goal and your senses will become very strong and consistent. You will be able to depend upon them. I say depend because frankly most of us get weirded out by claircognianze at least once but it’s a damned good thing to have.
It really takes a while to say yes I believe in this skill. Especially in yourself.
Or it did for me.
The best kick ass, save your own ass, gamer moves are claircogniant!
In my experience your claircognianze never fails you, but your interpretation of it very much often fails until you learn how it works for you. I’ve often felt these senses are like learning a foreign language lol.
Having the information or gut feeling doesn’t always mean you react correctly, basically/imop.