I’ve been using guided meditations to help open my 3rd eye. I’m an empath and I am able to sense spirits, but I still have a ways to go. Usually with these meditations I’m able to totally relax and work on the 3rd eye area with no issues.
Last night was a much different story. I decided to try a different mediation and was actually enjoying it, able to relax and felt comfortable …until it was time to focus on the 3rd eye area. I was still in a relaxed state when I felt like someone was grabbing me by the shoulders and jerking me upwards (I was laying down). Oddly enough I was able to maintain my relaxed state through this but it would not stop. I ended up whimpering in discomfort at one point because it felt like something was not only jerking me upward but felt as if it was now punching me between the shoulder blades.
Why didn’t I stop? Because I was seeing faces with my 3rd eye. At first it was just bits and pieces (an eye, a mouth etc.) and then I saw actual faces, some kind and some definitely angry looking. I’ve never had this happen! Swirls of colors, vibrations etc. but not this.
I searched and searched but don’t see anyone else with something similar. Can anyone help me figure out what was going on? Was something trying to stop me from doing this? I’ve never had that reaction before but then again, I’ve never had that progress before either.