so when I look up the black and white mirror exercise the only results I can find on this forum are you telling other people to do the exercise. Can you tell me where I can find this exercise?
It is you writing your good qualities and bad qualities side to side and work on them.
Oh. Yeah, I guess I’ll do that
Edit: that was a very poorly placed accidentally emoji
Kundalini
HGA
(Idk if you achieved kundalini or contacted your HGA already, sorry if you have done so already 
)
Hell if I know. All I know is I managed to shoot it up to the top of my head and a little bit past it