Definitely you’ll probably cry when you try to release painful emotions that’s how they leave your body physically
That’s the exact reason I’ve been iffy of any sort of healing. Family life and values + experiences has taught me crying is a weakness or fake. However I do agree, it just takes time to accept things like this.
Those beliefs will dissolve soon enough as you continue on your spiritual path, and you soon realize there is nothing objective, there’s nothing that is truly “right” in terms of how you act and behave and think , but rather everyone is different and should express themselves as healthy as possible while following their intuition
“Don’t think, feel”
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