Hey I need to know more
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Hi, welcome the site. Iām new here too but Iāve found meditations helpful so far, hereās my list: https://www.youtube.com/playlist?list=PLS54i8aMU-3XIvKI2NnRkz2gq1A46OTAA
Iāve also found out that ambiences help too when I want to self guide: https://www.youtube.com/playlist?list=PLS54i8aMU-3W1qi2oQPv7GrCTxMxobWDD
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