Hey Im brand new to this stuff

Hey I need to know more

Greetings, tell us a bit about yourself please? Doing an intro is one of our forum rules and makes the place much friendlier. :smiley:

Then, take a look at:

And:

A forum member talks about what to really expect:

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Hi, welcome the site. Iā€™m new here too but Iā€™ve found meditations helpful so far, hereā€™s my list: https://www.youtube.com/playlist?list=PLS54i8aMU-3XIvKI2NnRkz2gq1A46OTAA

Iā€™ve also found out that ambiences help too when I want to self guide: https://www.youtube.com/playlist?list=PLS54i8aMU-3W1qi2oQPv7GrCTxMxobWDD

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