Go into the experience realizing that you astral project every night when you sleep.
I was told a few years ago that astral projection is ‘sleeping wide awake.’ I stick to that definition. When you practice astral projection, you’re observing your mind and soul separating as you approach a sleep state. That happens to you automatically every time you sleep.
If you’ve ever had a dream, you’ve astral projected. If you’ve ever had a daydream, you’ve remote viewed. They are the same. You’ve been doing that all your life, you’re just doing it while awake now.
Can’t give you Soul Travel examples, i don’t have the course and don’t know what’s in it, but let me simplify the process for you right now.
Lie on your back. Now balance something on either your forehead or over your solar plexus.
With one arm, move that object around on your body a bit.
Now take it off of you and put it somewhere else.
THAT is what you are doing with your thoughts or emotions. Instead of an object, you are moving your mind (thoughts or emotions) from your body’s mental centers to a point outside of you. And instead of something on you and taking it off, you’re moving something in you and taking it out. You’re dissociating.
Dissociation is a hypnotic phenomena. A good hypnotist can induce astral projection in about 15 minutes by inducting your state, then by using hypnotic deepeners to move your thoughts (or emotions) from their location and out of your body for a mental (or emotional) dissociation.
If bad comes to worse, hire a decent hypnotist to do that for you.