I’m just starting out exploring into realms beyond the physical world and need some good advice.
Here’s my brief history if that’s of any help. When I was still a little boy (6-12 yrs old). I see things that adults consider to be “overly imaginative”. I would see apparitions moving in and out of a corner of a room. At one time, I saw rainbow-like lights hovering out of that corner while I was taking a poop in the toilet next door. I was so scared that I shouted out to my older brother to sit outside until I finished. I remember there were times when my body felt like it’s been squeezed from outside and I was unable to speak. I would see a demon appearing on the ceiling taunting me.
My parents and other adults dismissed these quickly as “just a dream”. My grandma brought a priest to “bless” the house and that’s when it all stopped for a while until a couple more years later and it started again in a new house with a whole different type of experience. I would feel that my entire body is “sunken” and would fight to get out of it. Long story short, 20 years later while on a journey to know the “truth” I came across all this spirit world stuff and understood briefly on the experience I had when I was a little kid. The thing is, how do I control it? It seems to me like the more I want it to happen, the farther away I am from it.
I read many stuff on opening your third eye by breathing and chanting some mantras but it has not worked so well. I could see purple swirling light and sometimes burst of colourful lights but other than that, nothing else. I tried to visualize the eye opening on my forehead but couldn’t feel it. I have so many questions but would like to know what the best beginner’s approach is first. Thanks in advance!