Get Some Sun

Remember to catch some morning light on your exposed chest. Recharge some batteries. I would suggest to find a place where you can great the Sun in a fashion that you vibrate with. Find your center, open your heart chakra & then open charge the fallowing chakra.


Immediately below Anahata (at the solar plexus or, sometimes, on the near left side of the body) is a minor chakra known as Hrit (or Hridaya, “heart”), with eight petals. It has three regions: a vermilion sun region, within which is a white moon region, within which is a deep-red fire region. Within this is the red wish-fulfilling tree, kalpa vriksha, which symbolises the ability to manifest what one wishes to happen in the world.

Hrit chakra is sometimes known as the Surya (sun) chakra,[10] which is located slightly to the left below the heart. Its role is to absorb energy from the sun and provide heat to the body and the other chakras (to Manipura in particular, to which it provides Agni’ (fire).