I learned about this technique from Christopher Penczak’s Inner Temple of Witchcraft.
I developped it a bit, it appeared to be powerful to me as energy source and fuel for magick.
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Sit down.
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Breathe in. Start visualizing a huge green fire under the earth below you. Breathe out.
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As you inhale, feel the fire becoming closer and closer. As you exhale, meditate about it.
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Focus on your belly center. (Here it represents the fire element, use another center if you have your own system)
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Breathe in. Feel the fire element in the center. Hold your breathe. Imagine that fire is connected to the green one underneath you.
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Inhale, feel the earth’s fire. Exhale, see your inner fire becoming green. This fire doesn’t burn, it improves/amplifies/heals.
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Take another breathe. While you focus of this fire, see the nature around you growing larger and larger.
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As you breathe in, feel both fire and the nature around you growing. Do it many times until it’s clear in your mind that fire is the agent that allows nature to grow.
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As you breathe out, feel the fire leaving your belly to get into your hand.
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Now you can use that fire for whatever you need to.
Example 1 : Toss that energy into your aura. See your aura being on fire. Once again, this fire strenghten you. Feel yourself becoming powerful, happier or healed.
Example 2: Create a tetrahedron and place the fire inside. Use it to charge crystals, tarot cards, your wallet, a picture of someone who needs healing…
Example 3 : Offer it to a plant or toss it at your garden. See it firing everything around while your garden becomes more and more beautiful.
there are so many different sources…