This is a technique I put together drawing influence from several different techniques and my own experiences. It incorporates hypnosis and visualization techniques on a psychic level. Don’t let the simplicity fool you. It works very well. This is more for mental influencing and psychic control rather than cursing and causing suffering.
This should be practiced when you think your target is sleeping.
Sit in a meditative posture and close your eyes. Take a few deep breaths and let go of any tension. Raise your eyes up to the point between the eyebrows, the third eye center and keep them there for the duration.
Imagine a blank screen floating in front of you. Imagine the number 14 on the screen and mentally say to yourself, “I am at level 14”. Take a deep breath and as you exhale, mentally say the words, “deeper and deeper” and you feel yourself sinking both physically and mentally.
Repeat this cycle until you reach level 7. You should be at a Theta level, or at least a deep Alpha if you haven’t really practiced going into deep trance before.
Visualize your target with your hand on their chest. Actually feel the sensation in your mind of your hand against their chest.
Now mentally start talking to your target with your hand on their chest. If you don’t know what their room and bed looks like, just make a guess, but the important thing is you visualize them as clearly as you can.
Tell them commands in 3rd person. For example, “Give N. a promotion at work” or “You find N. very attractive and want to have hot nasty sex with them” or whatever your goal is. You may also send actual visualized scenes of an end result to them as well, but it is not necessary.
Practice about 10-15 minutes every night until you see the effects.