I just completed a meditation of integrating all 7 chakras for sensitivity. This is what I had to report:
In the 3rd phase of the exercise, I felt a tingling sensation on my two feet. What do you guys think overall about this experience I just felt? Your feedback is very much appreciated.
I don’t know what exercise you did, but you might feel the energy stronger on some parts of your body and not at all on some others. A thing you can do, is tap into the part you felt the energy stronger and draw it in other parts.
It sounds like the invoking chakra ritual. It’s when you focus on your body relaxing but keeping your mind awake.
I could be wrong though.
I know with energy, if that was the goal, the feet are usually the fest to sense waves and I’ve never been sure why. It’s always the hand or the feet that fall first.
I Feel like something touches me… like if a bug was crawling on my skin. I feel it sometimes when I meditate and stay still for some time. What do you think about that phenomena?