Hi there, so I used to be very active in my invocations and at one point was hear and seeing pretty damn often. Now because of personal matters it’s been quite a while and during my last invocation had a hard time receiving either. I’m just curious about some excercises that I heard about. They involve meditating on the sigils and also closed eyed mediation while vibrating the Enns. I feel as though this could upset the spirits by constantly… well calling them for no reason.
Any thoughts on this?