Dreams

General Discussion
1

Drinking mint tea right before bed has made my dreams very vivid and clear, and I remember them really well even after waking up. How do I differentiate between messages from spirits and my own ego/subconscious making up stuff, when it comes to these dreams?

2
  1. Meditate on it,
  2. go back into the dream consciously and ask
  3. summon the entities you think had a message and ask in ritual
  4. Start a dream journal, more can occur to you as you write it out, or later in time so when you reread you realise you found out
  5. Try a book on dream working and work through it to improve your skills

Basically, you need more information, so find ways to get more.

Check out the dreamwork tutorials list for more ideas:

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