Difficulty in Breathing

When i try to take deep breath i feel a heaviness in my chest and feel irritated
Why so?

It could be because you are using only your lungs, instead of including your diaphragm. Try breathing from your belly rather than your chest.

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Are you asthmatic?

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Is Deep breathing really important for Soul Travelling

Deep breathing leads to deep relaxation of the body, which is what is important to soul travelling.



Could you pm me?

Sorry, no. I don’t have time. Why do you need a PM?

Well i wanna ask you about Lord Lucifer
And Soul Travelling in detail
AnyWay it’s ok :expressionless:

If you’ve tried to astral project and had a very hard time breathing and moving it usually means a dark enitiy followed you out and was trying to push you back in.